Coach Kat and Dr.Mimi
Featured on:    Coach Kat and Dr.Mimi               
Coach Kat and Dr.Mimi

Coach Kat and Dr. Mimi

We work with busy professionals who feel unhealthy, stressed out, stuck in their lives, but who want more. As a dynamic Mother-Daughter Duo, known as Coach Kat and Dr. Mimi, we help people transform their lives so they can become healthier, more confident, more successful and live their dream lives.

While Dr. Mimi was getting her doctoral degree, she found herself gaining weight, not sleeping well, and was very stressed out. Her schedule was so unpredictable she didn’t think it was possible for long-lasting changes to be made. Kat stepped in and devised a simple program that Mimi could stick with and it changed her life. Watch “Debut at 62” to see how!

Want the same results for yourself?



“At the age of 49, I am 30-pounds lighter, healthier, full of energy and determined to reach my goals. Dr. Mimi will INSPIRE YOU to realize, it’s never too late to become a healthier, fitter you!”
Lisette M. Citron, FNP

“I’ve always felt like I was in pretty good shape but never felt like I could take it to the next level. I thought that my body and my DNA just wasn’t capable of that! Working with Coach Kat was a wholly different experience…”

“Hey Kat! ….I wanted to say thank you for helping me along my journey! I’ve always had a hard time believing in myself and accepting my body for what it is. So thank you sincerely!”
Heather E.

“Mimi shares her passion for helping others create a vision for their own health and make it a reality.”
Dr. Angela Golden, Past President of AANP, owner NP from Home LLC.


Coach Kat and Dr.Mimi

Are you ready to jumpstart your health journey by adding simple, easy but doable changes even in the midst of chaos?

Like Dr. Mimi, do you want to make a change in your life so you can pursue your dreams and goals?

Read About Dr. Mimi’s Journey

Read about Dr. Mimi’s journey to becoming healthier that she ever was before in her new book, Debut a New You, Transforming Your Life At Any Age!

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About Dr. Mimi Secor

Dr. Mimi Secor is a board certified Family Nurse Practitioner specializing in Women’s Health for 36 years and is a popular National Speaker and Consultant, educating advanced practice clinicians and consumers around the country and the world.

About Katherine Secor

Coach Kat is a women's transformation expert and fitness trainer. Her passion for fitness and health goes beyond competing on stage to helping people transform their lives through health and fitness education and coaching.