Coach Kat and Dr.Mimi
Coach Kat and Dr.Mimi

Coach Kat and Dr. Mimi


We work with busy professionals who feel unhealthy, stressed out, stuck in their lives, but who want more. As a dynamic Mother-Daughter Duo, known as Coach Kat and Dr. Mimi, we help people transform their lives so they can become healthier, more confident, more successful and live their dream lives.

While Dr. Mimi was getting her doctoral degree, she found herself gaining weight, not sleeping well, and was very stressed out. Her schedule was so unpredictable she didn’t think it was possible for long-lasting changes to be made. Kat stepped in and devised a simple program that Mimi could stick with and it changed her life. Watch “Debut at 62” to see how!

Want the same results for yourself?

YES, I WANT RESULTS!




Read About Dr. Mimi’s Journey


Read about Dr. Mimi’s journey to becoming healthier that she ever was before in her new book, Debut a New You, Transforming Your Life At Any Age!


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About Dr. Mimi Secor

Dr. Mimi Secor is a board certified Family Nurse Practitioner specializing in Women’s Health for 36 years and is a popular National Speaker and Consultant, educating advanced practice clinicians and consumers around the country and the world.

About Katherine Secor

Coach Kat is a women's transformation expert and fitness trainer. Her passion for fitness and health goes beyond competing on stage to helping people transform their lives through health and fitness education and coaching.