Lauren lost 13 lbs, 4 inches from her waist, and 20 inches total. Watch this video to see her results.
“I was at the heaviest weight in my life; always exhausted, frustrated and uncomfortable with my body. I tried many weight loss programs and quick fixes inthe past; only to lose weight and gain it all back.
Over the last six months I lost 30 pounds,and gained more energy, endurance, and a healthier outlook on life. Now I realize I had to change my thinking, in order to change my body.I feel like a different person; not just physically, but mentally as well!”
Andrea D.
“Mimi shares her passion for helping others create a vision for their own health and make it a reality.”
Dr. Angela Golden, Past President of AANP, owner NP from Home LLC.
“Mimi’s warm, easy conversational style offers us insight, inspires us, and even challenges us; to examine our own behaviors, face our weaknesses and chart our journey to create our own culture of health and fitness.”
Dr. Loretta C. Ford, Co-founder of the Nurse Practitioner Profession.
“I lost 33lbs in my time working with Kat and Mimi!I admit cost and doing it online was a concernbut I have loved it! I can’t imagine doing this any other way. I look and feel so much better and more importantly I feel more confident in myself. My new mantra is, “I am not motivated. I am DETERMINED (to reach my goals).”
Sandy H.
“At the age of 49, I am 30-pounds lighter, healthier, full of energy and determined to reach my goals. Dr. Mimi will INSPIRE YOU to realize, it’s never too late to become a healthier, fitter you!.”
Lisette M. Citron, FNP
“I lost a total of 26.2lbs & 14 inches. I was a size 12 and now I am a size 4! My body has completely changed and I am looking and feeling better than I ever have.
I even wore a bikini in Hawaii for my anniversary!This was best gift that I’ve ever given to myself.”
-Lisa Gazille
“I lost 30.8lbs and went from a size 16 to a size 8!
I dealt with two family funerals, transitioned to a new job, and renovated our entire house, so you can say A LOT was going on. I just kept working on making healthy changes with food and portion sizes and engaging with the group. I am so grateful for this program and excited to keep progressing one day at a time!”
Jean H.
“Hey Kat! ….I wanted to say thank you for helping me along my journey! I’ve always had a hard time believing in myself and accepting my body for what it is. So thank you sincerely!”
Heather E.
“With Kat and Mimi’s help, I got in the best shape of my life and competed in my first Bikini Competition! I had always wanted to take my body to the next level but wasn’t sure how to get there. I had tried other programs before but they were always overwhelming and not personalized to me.
Working with Kat and Mimi, the focus is always on educating me and giving me the tools and support I needed to be successful. When I transitioned out of training for my competition, they were there for me to help me take on my new goals. Now I have found a happy medium where I feel great everyday with my body and don’t stress about my relationship with food. I don’t say no to going out with friends and enjoying my fave foods (mmm cake!) while maintaining a physique I am confident in year round.
Their support and guidance has been key to my success and I will continue to work with them to tackle my new goals!”
Roxanne S.
![Teaser[3]PandemicSelfCare](https://www.coachkatanddrmimi.com/wp-content/uploads/elementor/thumbs/Teaser3PandemicSelfCare-osm0e9w0fxmtcracir4xphov56syofvsul8j3eobgk.png "Teaser[3]PandemicSelfCare")
