Staying on track with your health and fitness goals during the holidays can feel, well, impossible. 

Maybe you haven’t felt successful over past holidays, so you have a besetting belief  that you’ll automatically gain 10 pounds in December no matter what.

Or maybe you’re anxious because you’re so busy, you don’t think you’ll get enough exercise in to mitigate the effects of one too many cheese cubes at your family gathering.

GOOD NEWS.  It’s possible to ENJOY the holidays, AND to stay on track with your health and fitness goals. 

Yes, I said it. You can be successful.

Success doesn’t have to be weight-related, either. Being successful means different things for different people, but it ALWAYS means coming up with a plan and taking action. Our most successful clients take action, no matter how small. 

The women in our current mentorship program are doing an amazing job implementing these TOP 6 strategies to feel and be successful during the holidays.

That’s why we wanted to share them with you in this week’s video, because as Dr. Mimi always says, “Fail to prepare, prepare to fail.” 

If you can create strategies for yourself NOW before that big holiday LATER, you’ll be in a much better position to succeed. 

You’ll learn:

• How to prioritize your fitness choices  in the beginning of the day during the holidays
• Which foods to load up your holiday plate with first
• How to shift your focus from the food to the people you love

If you are ready to ENJOY this holidays season while staying on track with your health and fitness goals, this video is for you!