Coach Kat and Dr.Mimi
Coach Kat and Dr.Mimi

Extreme Stress Management Habits Everyone Should Know About During The Pandemic

ways to manage extreme stress during Covid

Fitness Goals,Manage Stress / November 17, 2020

We are living in tumultuous times. Between coronavirus worldwide, changes in our day-to-day lives, and simply not knowing what is going to happen over the next year, we are all dealing with extreme stress. Everyone manages stress differently. Some stress-management habits are helpful, while other habits can be harmful, even lethal. Work, kids, daily household […]